Free & Open to Ages 18+
In this session you will learn simple but powerful yoga postures to balance and stabilize your system. No physical agility or prior yoga experience needed.
- Can relieve chronic ailments
- Can relieve back pain, stress, anxiety and tension
- Strengthens the spine
- Takes only 5-10 minutes to practice
Designed by Sadhguru, a self-realized yogi and foremost authority in the field of yoga. - This session will be conducted by a trained instructor, after which ongoing online
support will be available. - Session Details
Finnish Center Association – Sat, January 21 2023 3-4pm
35200 Eight Mile Rd, Farmington Hills, MI, 48335
RSVP link: InnerEngineering.com/free-yoga
60 Minute - Session Questions? Contact: Detroit@lshaUSA.org | (313) 451-4742